We provide a calm, private space to name feelings and receive focused insights. Answer a few prompts and you’ll get concise, practical next steps tailored to your situation.
WHY IT HELPS:
- Fast clarity: Turn fuzzy feelings into a clear summary in minutes.
- Action-focused: Every insight ends with two practical steps you can try today.
- Private by design: Inputs are processed only to generate insights; nothing is shared publicly.
- Context-aware: The follow-up question narrows analysis to your specific situation.
KEY FEATURES:
- Three-part insights: validate feelings, identify core issue, suggest concrete next steps.
- Emotion intensity sliders to weight responses.
- Reference cases linking similar real-world stories for perspective.
- Exportable reflection notes you can save or share.
ADVANTAGES:
- Delivers surprisingly targeted insights with minimal input.
- Reduces decision paralysis by suggesting small, achievable actions.
- Designed to be calming and non-judgmental in tone.
- Lightweight and exportable — use with a therapist or on your own.